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Jon Gouldby

Mens Health

"I support men with chronic health conditions become healthier, mentally stronger and physically fitter through personalised nutrition, lifestyle and movement protocols"

HOW IT'S DONE

My work focuses on six key areas that I believe shape our health - 'The 6 Pillars of Health'. Together, understanding these elements help me to identify what is driving your health concerns, identify underlying imbalances and recognise the areas that need strengthening.

This gives us the framework to move forward with structured, tailored steps that will allow you to take back control of your health.

Investment package:

£1,000 for 6 months

or £550 for 3 months
or £300 every 6 weeks
Other payment options available

What you get:

A dedicated coach who cares
An in-depth, personalised nutrition, lifestyle and movement programme that is updated and progressed every 6 weeks, designed for your life and your goals
One-to-one calls every 3 weeks
Ongoing email and message support so you're not left to figure things out on your own
10% discount on supplements and testing

If you are living with a chronic health condition, struggling with unresolved symptoms, not quite feeling yourself or simply know that something needs to change. Or maybe you're ready to take your health and fitness to the next level. This is the place to unpack and understand your health on a deeper level, with someone in your corner who truly cares and a level of support that is unmatched.

Book a free 20-minute discovery call to talk about your health, your goals and how I can help.